• Wednesday , 24 January 2018

LIFESTYLE

Combining weight loss meal plans & a lifestyle of healthy living, the TransformU group does all from a meal plan for weight loss & anxiety herbal supplements

Donna Drops 105 pounds

Donna Drops 105 pounds

                                Two years ago, Donna Waters had difficulty getting out of her car and walking even a short distance. At her heaviest, Donna Waters weighed ...

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Confessions of a Chronic Nail Biter

Confessions of a Chronic Nail Biter

For as long as I can remember, I have always been a nail biter. Until I came across an article entitled  “5 Little-Known Dangers of Nail Biting,” I never realized there was a name for my problem. Turns out I ...

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7 Ways I Failed Forward in 2014

7 Ways I Failed Forward in 2014

With Christmas behind me, I’ve been looking forward to the not-so fun reflection of my 2014 New Year resolutions. You know, those pesky lists we make every year hoping that we can pull ourselves out of a rut and make BIG ...

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